← All Recipes
Robust Grilled Chicken Thighs

Robust Grilled Chicken Thighs

Prep Time
15 min
Cook Time
15 min
Servings
4

Ingredients

  • 2 pounds boneless skinless chicken thighs
  • + marinade items below
  • 3 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon pepper seasoning
  • 1 teaspoon dried rosemary slightly crushed
  • 1 clove garlic minced

Directions

  1. 01

    Combine all marinade ingredients in a small bowl or a freezer bag. Mix well.

  2. 02

    Add chicken thighs and allow to marinate at least 30 minutes or up to 4 hours.

  3. 03

    Preheat a grill to medium –high heat. Add chicken thighs and cook 5-7 minutes per side or until chicken reaches 165°F. * If the chicken is sticking to the grill, give it a few more minutes. it should lift easily

  4. 04

    Rest 5 minutes before serving.

Notes

  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • Reheat on the grill or in the microwave until heated through.
  • Be sure internal temperature of chicken thighs reach 165°F.

Comments

No comments yet.

Sign in to leave a comment.