Resource Guide

Sous Vide Guide

Sous vide (French for “under vacuum”) is a precision cooking method where food is sealed in a bag and cooked in a temperature-controlled water bath. Because the water never gets hotter than your target temperature, it’s nearly impossible to overcook—your steak comes out the same perfect medium-rare from edge to edge, every time.

How it works

  • Season and seal your food in a vacuum bag or zip-top bag using the water displacement method.
  • Set your sous vide water bath to the target temperature below and drop the bag in.
  • Cook for the listed time—longer times within a range mostly affect texture, not doneness.
  • For meats, finish with a quick sear in a screaming-hot pan or on the grill for color and crust.

Food safety

The times and temperatures below are calibrated for both doneness and pasteurization. Avoid going below 130°F (54°C) for meat held longer than a couple of hours, and chill or serve promptly after cooking.

Quick Reference

Notes
Ribeye / Tri-tip (medium-rare)131°F / 55°C1–4 hrs / Tri-tip 6-7 hrsSear 60 sec per side after
Chicken Breast145°F / 63°C1–2 hrsJuicy & pasteurized
Pork Chops137°F / 60°C1 hr
Salmon122°F / 50°C45 minSoft, silky texture
Eggs (jammy yolk)165°F / 74°C13 minGreat for ramen
Carrots183°F / 84°C1–1.5 hrsTender-crisp